After School Prep Camps A great opportunity for students to participate in a performance training program
After School Prep Camps

Students can participate in a performance training program in a safe, team-building environment. Spectrum Fitness’ After school PREP Camp program will emphasize:
- Balance and Proprioception
- Core Stability and Strength
- Joint Specific Stability and Mobility
- Muscular Strength and Power
After School Prep Camps
Mon-Thu 4:00-5:30@ $100 a month


