https://www.facebook.com/spectrumfitness915
Sergio Terrazas

 

Sergio Terrazas

My PhilosophySergio

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”

-Dennis Waitely

About Me

My mission as a strength and conditioning coach and a personal trainer is to use my knowledge and expertise in fitness to help individuals live healthier lifestyles.  I aim to not only promote wellness but also to improve athletic performance of athletes while keeping them injury free.  I come from a background of playing sports and I am competitive in nature. My experience is in training athletes, seniors 60+, and people just looking to lose weight and feel better. It is rewarding to see clients reach their full potential by breaking through barriers they previously thought impossible.

Specialties

  • Strength & Conditioning
  • Program Design
  • Athletic Development
  • Senior Fitness
  • Weight Loss
  • HIIT

Education/Licensure/Certification

  • Bachelors Of Science in Kinesiology with a Minor in Nutrition at University of Texas at El Paso
  • Certified Strength and Conditioning Specialist
  • American Heart Association CPR/AED Certified